Frequently Asked Questions
What are your fees?
$180 for individual and $260 for family.
Do you offer a sliding scale?
I have limited amount of sliding scale spots. Please contact me for further information.
Do you take insurance?
Not accepting insurance at this time.
What are the forms of payment you take?
Accepted forms include cash, Venmo, and credit cards. Payment is due at the beginning of each session.
What's your cancellation policy?
A 24-hour notice is required for appointment cancellations and rescheduling. Failure to provide adequate notice will result in a charge for the full session cost.
What is telehealth?
Telehealth is therapy that you can access remotely, from the convenience of your own space. It’s like having a therapy session through video calls. This means you can get the support you need without leaving your home.
How does telehealth work?
Instead of meeting in an office, we’ll connect through HIPPA compliant Zoom. We’ll schedule a virtual session, and I’ll send you a link to join the video call. Simply click on the link, and you’ll see me on your screen, continuing our session as if we were meeting in person.
How does it feel when you have an anxiety attack?
Many individuals experience physical symptoms such as a racing heartbeat, shortness of breath, nausea, dizziness, and sweating during a panic attack. I will help you identify what your anxiety attacks look and feel like and provide you with tools to recover quickly the next time panic strikes.
Can I talk about my relationship in individual therapy?
Definitely! Individual therapy is a really helpful way to understand how you affect the relationships in your life.
How can I tell if I need therapy?
People seek therapy for various reasons, including high stress levels, relationship issues, grief, life changes, sleep problems, self-esteem, anxiety, depression, and trauma. If you’re unsure whether therapy is suitable for you, contact me here.
I tried therapy before and did not benefit from it. Is therapy for me?
Research indicates that the quality of the relationship between you and your therapist significantly influences your progress. That’s why I offer a free 20-minute consultation so we can see if we’re a good fit for each other.
Contact us today for your free consultation.