Fequently Asked Questions
Cost and Insurance
Individual therapy is $150 for a 50-minute session.
Family therapy is $200 for a 50-minute session.
I have limited amount of sliding scale spots. Please contact me for further information.
I accept the following insurances: Aetna Blue Cross/Blue Shield of Massachusetts United Healthcare. I may be able to provide an out of network bill (called a Superbill) for you to submit to your insurance for reimbursement if your insurance is not listed above. Please check with your insurance on whether this is an option for you.
Accepted forms include cash, Venmo, and credit cards. Payment is due at the beginning of each session.
A 24-hour notice is required for appointment cancellations and rescheduling. Failure to provide adequate notice will result in a charge for the full session cost.
Telehealth is therapy that you can access remotely, from the convenience of your own space. It's like having a therapy session through video calls. This means you can get the support you need without leaving your home.
Instead of meeting in an office, we'll connect through HIPPA compliant Zoom. We'll schedule a virtual session, and I'll send you a link to join the video call. Simply click on the link, and you'll see me on your screen, continuing our session as if we were meeting in person.
Many individuals experience physical symptoms such as a racing heartbeat, shortness of breath, nausea, dizziness, and sweating during a panic attack. I will help you identify what your anxiety attacks look and feel like and provide you with tools to recover quickly the next time panic strikes.
Definitely! Individual therapy is a really helpful way to understand how you affect the relationships in your life.
People seek therapy for various reasons, including high stress levels, relationship issues, grief, life changes, sleep problems, self-esteem, anxiety, depression, and trauma. If you're unsure whether therapy is suitable for you, contact me here.
Research indicates that the quality of the relationship between you and your therapist significantly influences your progress. That's why I offer a free 20-minute consultation so we can see if we're a good fit for each other.
Investing in Your Growth: A Commitment to Your Well-being
Your journey to personal growth is a valuable investment, encompassing your dedication of effort, time, and financial resources to enhance your quality of life. I am wholeheartedly committed to every client's journey. Together, we will set achievable goals and regularly monitor your progress, ensuring a tailored and effective therapeutic experience.
My recommended commitment typically spans six to nine weekly sessions. This timeframe allows ample opportunity for meaningful changes and the development of new skills. However, recognizing that therapy is an ongoing process, the length of your commitment is contingent on your specific therapy goals and the severity of your concerns. My approach is to flexibly and patiently guide your healing process at a pace that feels right for you.